Weigh In record (no journal entry) for 07 November 2022
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69.2 kg
Lost so far: 6.3 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2022:
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20 kcal
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Fat: 0.20g | Prot: 1.88g | Carbs: 2.54g.
Breakfast: Hacendado Leche Desnatada, Café. more...
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Gaining 0.6 kg a Week
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conchi53's Weight History
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