Weigh In record (no journal entry) for 07 November 2022
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79.2 kg
Lost so far: 3.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2022:
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1197 kcal
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Fat: 87.34g | Prot: 77.71g | Carbs: 24.41g.
Breakfast: Fish House Крабовые Палочки Имитация, Овсяноблин. Lunch: Свинина Лопатка, Жар Мясо Свинина, Карусель Салат из Свежей Капусты. Snacks/Other: Намажь Орех Арахисовая Паста Шоколадная. more...
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Losing 5.6 kg a Week
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Lenochka080's Weight History
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