Weigh In record (no journal entry) for 07 November 2022
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60.7 kg
Lost so far: 3.7 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2022:
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1238 kcal
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Fat: 35.56g | Prot: 82.32g | Carbs: 154.47g.
Breakfast: Мёд, Le Gaulois Cuisse de Poulet Rôti, Old El Paso Tortillas de Blé. Dinner: Салат Овощной со Сметаной, Мёд, Charal Faux-Filet, Картошка Печеная. Snacks/Other: Груша, Taillefine La Mousse au Fromage Blanc sur Fruits. more...
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Losing 2.1 kg a Week
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Pupsenkaa's Weight History
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