Weigh In record (no journal entry) for 07 November 2022
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83.9 kg
Lost so far: 0 kg.
Still to go: 83.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2022:
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880 kcal
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Fat: 25.96g | Prot: 42.03g | Carbs: 116.07g.
Lunch: Uva Bianca, Fesa di Tacchino, Auchan Olio Extravergine di Oliva, Conad Lenticchie, Pane Bianco. Snacks/Other: Croissant o Cornetto, Caffè Espresso. more...
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Losing 1.4 kg a Week
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uttarop1's Weight History
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