Weigh In record (no journal entry) for 07 November 2022
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70.9 kg
Lost so far: 0.8 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2022:
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807 kcal
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Fat: 27.28g | Prot: 32.06g | Carbs: 112.33g.
Breakfast: Canderel Sucrette, Café, Pâturages Lait Demi-Écrémé. Lunch: RichesMonts Raclette Classique, Cornichons, Carottes. Dinner: Lindt Chocolat Noir Subtil Doux 70% Cacao , Rians Crottin de Chèvre , Pain Blanc, Échalotes. Snacks/Other: Favorina Panettone. more...
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Losing 1.4 kg a Week
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lapegouille's Weight History
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