Weigh In record (no journal entry) for 07 November 2022
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66.9 kg
Lost so far: 8.7 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2022:
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348 kcal
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Fat: 15.95g | Prot: 25.36g | Carbs: 26.11g.
Breakfast: Савушкин Молоко 2,5%, Молочный Мир Сыр Голландский Премиум 45%, Особино Руляда по Деревенски, Копеечка Булка Тостовая, Савушкин Молоко 2,5%. more...
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steady weight
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Irina130189's Weight History
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