Weigh In record (no journal entry) for 07 November 2022
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87.8 kg
Lost so far: 6.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2022:
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1096 kcal
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Fat: 85.69g | Prot: 50.17g | Carbs: 30.39g.
Breakfast: Кофе с Молоком, Капитан Норд Печень Трески, Яичница. Lunch: Калина Малина Капуста Белокочанная Маринованная с Морковью, Морской Язык, Гречка Отварная. more...
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Losing 0.9 kg a Week
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allysiapet's Weight History
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