Weigh In record (no journal entry) for 07 November 2022
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95 kg
Lost so far: 21.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2022:
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1677 kcal
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Fat: 62.34g | Prot: 75.22g | Carbs: 199.76g.
Breakfast: Kaffee mit Milch, Tee ungesüßt, Süßstoffe (Saccharin). Lunch: Hofstädter Rinderfaschiertes, Asia Jasmin Reis (Gekocht), Iglo Letscho. more...
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steady weight
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gabriela113's Weight History
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