Weigh In record (no journal entry) for 07 November 2022
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113.3 kg
Lost so far: 9.2 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2022:
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1461 kcal
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Fat: 62.70g | Prot: 157.59g | Carbs: 61.77g.
Breakfast: Cappuccino. Lunch: Golden Seafood Frische Miesmuscheln. Dinner: VICI Räuchermakrele. more...
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Losing 1.4 kg a Week
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Maximka82's Weight History
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