Weigh In record (no journal entry) for 07 November 2022
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73.5 kg
Lost so far: 0 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2022:
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1061 kcal
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Fat: 42.05g | Prot: 50.55g | Carbs: 120.17g.
Breakfast: Paroti Roti Isi Krim Meses. Lunch: Saori Saos Tiram, Bimoli Minyak Goreng, Sumber Selera Bakso Sb Premium, Wortel Dimasak, Sawi Putih, Nextar Brownies Cookies, Kerupuk Makanan Ringan, Bamboe Bumbu Balado, Ayam Goreng, Ikan Tongkol Goreng, Nasi Putih. Dinner: Nasi Putih. more...
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Losing 0.0 kg a Week
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DilaAlva's Weight History
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