Weigh In record (no journal entry) for 07 November 2022
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137.6 kg
Lost so far: 29.4 kg.
Still to go: 27.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2022:
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913 kcal
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Fat: 35.82g | Prot: 64.50g | Carbs: 82.49g.
Breakfast: Кофе с Молоком. Lunch: Бахетле Манты по-Домашнему Паровые. Dinner: Летний День Молоко 3,2%, Пелядь, Ватрушка с Творогом. more...
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Losing 9.1 kg a Week
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Наташа маша's Weight History
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