analuisamaia's Journal, 05 Nov 22

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Weigh In record (no journal entry) for 05 November 2022

77.4 kg Lost so far: 19.7 kg. Still to go: 77.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 November 2022:

603 kcal

Fat: 35.37g | Prot: 23.09g | Carbs: 48.80g. Lunch: Cacau Show Trufa Tradicional, Masterfoods Molho de Mostarda, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Brócolis, Hambúrgueres Vegetarianos. Snacks/Other: Polenghi Queijo Tipo Brie, Cacau Show Trufa Tradicional. more...

2312 kcal

Exercise: Treadmill - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

steady weight

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analuisamaia's Journal, 05 Nov 22

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analuisamaia's Weight History