Weigh In record (no journal entry) for 06 November 2022
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99.3 kg
Lost so far: 5.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2022:
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845 kcal
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Fat: 28.24g | Prot: 48.90g | Carbs: 96.24g.
Breakfast: Hipp Früchte-Spaß Erdbeere-Banane in Apfel. Lunch: Milka Sensations, Lahmacun, Haydi Ayran. Dinner: Milch 1,5%, ESN Designer Whey Protein - Strawberry. more...
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Losing 1.4 kg a Week
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Lana12082016's Weight History
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