Weigh In record (no journal entry) for 06 November 2022
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47.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2022:
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2006 kcal
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Fat: 83.80g | Prot: 80.22g | Carbs: 233.58g.
Breakfast: Elstar, Unsere Heimat Skyr Natur, Allos Amaranth Honig Poppies, Rapunzel Nuss-Nougat Creme, REWE Birne Abate Fetel. Lunch: REWE Feine Welt Bergblumenkäse, Demeter Bunter Gemüsemix, K-Classic Lasagneplatten, Weihenstephan Frischer Alpenschlagrahm, REWE Birne Abate Fetel. Dinner: Lambertz Lebkuchen Mischung, Wintertraum Stollenkonfekt, Aldi Nord Race, Landkrone Bio Vegane Margarine, Rapunzel Nuss-Nougat Creme, Gut von Holstein Nordsee Käse, Karotten, Aldi Paprika, Gurke (mit Schale), Europäische Weintraubensorte, REWE Birne Abate Fetel, Kathi Butter Plätzchen, Lidl Griechischer Joghurt, Hofpfisterei Frankenlaib. more...
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Losing 1.4 kg a Week
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Fuchur.com's Weight History
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