Weigh In record (no journal entry) for 06 November 2022
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67.7 kg
Lost so far: 7.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2022:
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1074 kcal
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Fat: 22.20g | Prot: 102.94g | Carbs: 115.22g.
Breakfast: Melancia, Mamão Papaia. Lunch: Arroz Branco (Cozido), Peito de Frango no Forno, Grelhado ou Assado, Feijão Carioca Cozido. Dinner: Feijão Carioca Cozido, Peito de Frango no Forno, Grelhado ou Assado, Arroz Branco (Cozido). Snacks/Other: Piracanjuba Whey Zero Lactose Banana. more...
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Losing 0.7 kg a Week
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annekarolineps's Weight History
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