Weigh In record (no journal entry) for 04 November 2022
|
45.2 kg
Lost so far: 2.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 November 2022:
|
1389 kcal
|
Fat: 56.73g | Prot: 71.98g | Carbs: 150.23g.
Breakfast: Banaan. Lunch: Danone Hipro Vanille. Dinner: Gekookte Broccoli (Vers), Come a casa Penne Pollo & Mascarpone. Snacks/Other: Brinta Havermout, Zespri Kiwi Gold, Druiven, Danone Oikos Nature 0%, Nakd Peanut Delight, Cashewnoten, Activia Vijg, Boni Notenmix. more...
|
Gaining 3.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Amélie Lamont's Weight History
|