Weigh In record (no journal entry) for 03 November 2022
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118.7 kg
Lost so far: 11.5 kg.
Still to go: 51.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2022:
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1000 kcal
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Fat: 77.95g | Prot: 32.52g | Carbs: 43.00g.
Lunch: Лето Укроп Свежий, Market Collection Оливки Зелёные без Косточки с Чесноком и Специями , Салат Щетка, Капуста Тушеная, Сыр Домашний, Яичница (с Целым Яйцом), Курдюк. more...
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Gaining 3.5 kg a Week
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elza_777's Weight History
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