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Jimbo78255
Journal
17 Jun 11
Jimbo78255's Journal, 17 Jun 11
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Weigh In record (no journal entry) for 17 June 2011
94.8 kg
Lost so far:
19.3 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 June 2011:
1454 kcal
Fat: 62.19g | Prot: 92.24g | Carbs: 135.05g.
Breakfast:
butter, sourdough bread.
Lunch:
Crunchy Cheetos, Sticksters Colby Jack Cheese Sticks, Compleats Chicken Breast & Gravy with Mashed Potatoes.
Dinner:
french fries oreida, cole slaw, creamed corn casserole, Spanakopita, fried fish.
more...
2956 kcal
Exercise:
Standing - 6 hours and 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
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Jimbo78255's Weight History
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