Weigh In record (no journal entry) for 06 November 2022
|
94.7 kg
Lost so far: 33.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 November 2022:
|
358 kcal
|
Fat: 4.97g | Prot: 39.23g | Carbs: 38.46g.
Breakfast: Tomates, Lidl Salmón Ahumado de Noruega, Mercadona Pan de Centeno. Snacks/Other: HSN Foods Evoegg 2.0. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lurkingwh's Weight History
|