Weigh In record (no journal entry) for 19 October 2022
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83.2 kg
Lost so far: 0.3 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2022:
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146 kcal
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Fat: 7.93g | Prot: 7.86g | Carbs: 11.03g.
Breakfast: Lait (Lait Entier). more...
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Gaining 1.4 kg a Week
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chihirosense's Weight History
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