redbone01's Journal, 17 Jun 11

Day 5 and I have lost about 5.5 pounds!! Im happy and can wait to see the weight continue to come off!!
124.8 kg Lost so far: 0 kg.    Still to go: 52.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 June 2011:
1014 kcal Fat: 51.88g | Prot: 30.29g | Carbs: 114.98g.   Breakfast: Green Tea Lemon Ginseng Tea Bags, Original Sunflower Seeds, Banana, Instant Oatmeal - Regular. Lunch: Queso, Fajita Seasoned Fries. Dinner: Avocados, Light Done Right Raspberry Vinaigrette, Spring Mix Salad, Sweet Peas, Baby-Cut Carrots, Instant Whole Grain Brown Rice. more...
Losing 2.6 kg a Week

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redbone01's Weight History


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