Weigh In record (no journal entry) for 06 November 2022
|
108.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 November 2022:
|
2449 kcal
|
Fat: 69.08g | Prot: 53.45g | Carbs: 416.46g.
Breakfast: Latte Macchiato Creamy, Knusper Müsli Weniger Süß, TiP H-Vollmilch 3,5%, TiP Süßstoff Tabletten, Äpfel, Banane. Lunch: Select & Go Schinken Käse Wrap, Select & Go Tandoori Hähnchen Wrap. Snacks/Other: Katjes Vitaminis, Bon Gelati Mini Mix, Mentos Pure Fresh. more...
|
Gaining 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
norbert_hecker's Weight History
|