Weigh In record (no journal entry) for 06 November 2022
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60.8 kg
Lost so far: 2.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2022:
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1435 kcal
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Fat: 38.81g | Prot: 70.56g | Carbs: 207.96g.
Breakfast: Andros Gourmand & Végétal au Lait de Coco, Raisins. Lunch: Picard Sorbet Poire, Parmesan (Râpé), Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Pâtes (Cuites), Noix, Picard Noix de Saint-Jacques Tomate Romarin. Dinner: Sucre Brun, Andros Gourmand & Végétal au Lait de Coco, Picard Galette au Sarrasin Saumon Fondue de Poireaux , Carrefour Tomates Cerises Italie, Coraya Surimi (3). Snacks/Other: Raisins, Arla Skyr Nature. more...
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Losing 3.5 kg a Week
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yesican13's Weight History
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