Weigh In record (no journal entry) for 05 November 2022
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63.3 kg
Lost so far: 11.8 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2022:
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827 kcal
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Fat: 36.30g | Prot: 46.92g | Carbs: 79.31g.
Breakfast: Киприно Сыр Российский 50%, Ратимир Ветчина для Завтрака, Хохланд Сливочный Плавленный Сыр, Реми Хлеб Пан Левен. Dinner: Гудвилл Гречневая Крупа, Киприно Сыр Российский 50%. more...
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Gaining 4.2 kg a Week
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•Чушка •'s Weight History
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