Weigh In record (no journal entry) for 06 November 2022
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58.3 kg
Lost so far: 13 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2022:
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608 kcal
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Fat: 44.05g | Prot: 37.79g | Carbs: 14.67g.
Breakfast: Черкизовский Ветчина из Индейки, Маслины, Помидоры Черри, Яйцо, Козий Сыр (Мягкий), Образ Жизни Подсолнечника Ядро. Snacks/Other: Lindt Шоколад Lindt Молочный с Фундуком. more...
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Losing 3.5 kg a Week
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Milanara's Weight History
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