Weigh In record (no journal entry) for 31 October 2014
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98.7 kg
Lost so far: 12.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2014:
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1425 kcal
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Fat: 50.21g | Prot: 57.93g | Carbs: 188.07g.
Breakfast: Croissant alla Marmellata, Cappuccino. Lunch: Grana Padano Grana Padano, Fruttil Fruttosio Puro, Caffè (dalla Moca), Pomodori, Pere, Uva, Pane Bianco, Speck, Ravioli Ripieni alla Carne. Snacks/Other: Mon Chéri Cioccolatino. more...
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3130 kcal
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Exercise:
Corsa - 57 minutes, Resting - 15 hours and 3 minutes, Sleeping - 8 hours. more...
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Gaining 4.2 kg a Week
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nuovastagione's Weight History
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