Weigh In record (no journal entry) for 06 November 2022
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71.3 kg
Lost so far: 3.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2022:
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1133 kcal
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Fat: 17.72g | Prot: 43.31g | Carbs: 196.00g.
Breakfast: Gresso Leite Magro, Pingo Doce Sumo de Laranja, Pingo Doce Mamão, Weetabix Weetabix Original. Lunch: Castanha Assada com Sal, Bolo de Laranja, Frango Assado, Arroz Branco. Snacks/Other: Lidl Pão de Cereais. more...
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Losing 0.7 kg a Week
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Juliana Ferreir's Weight History
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