Weigh In record (no journal entry) for 06 November 2022
|
76.3 kg
Lost so far: 6.2 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 November 2022:
|
373 kcal
|
Fat: 6.44g | Prot: 15.63g | Carbs: 66.96g.
Breakfast: Лаваш Армянский. Lunch: Помидоры, Огурец (с Кожурой), Суп Куриный с Картофелем. Snacks/Other: Банан. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Staryshka6's Weight History
|