Weigh In record (no journal entry) for 06 November 2022
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82.1 kg
Lost so far: 24.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2022:
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424 kcal
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Fat: 30.86g | Prot: 26.64g | Carbs: 9.49g.
Breakfast: Сыр Российский, Семга Слабосоленая, Окей Салат из Капусты и Зеленого Горошка, Блинчик яичный. more...
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Losing 5.6 kg a Week
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игнатованата's Weight History
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