Weigh In record (no journal entry) for 06 November 2022
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92.1 kg
Lost so far: 2.6 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2022:
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439 kcal
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Fat: 1.42g | Prot: 10.41g | Carbs: 94.20g.
Breakfast: Кукурузная Каша. more...
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Gaining 0.4 kg a Week
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