читающий пряничек~'s Journal, 06 Nov 22

Weigh In record (no journal entry) for 06 November 2022

52.5 kg Lost so far: 21.5 kg. Still to go: 7.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 November 2022:

288 kcal

Fat: 8.58g | Prot: 20.14g | Carbs: 31.95g. Breakfast: Савушкин Продукт Йогурт Греческий Teos 2%, протеиновые банановые оладья 🍌. more...

345 kcal

Exercise: Elliptical - 47 minutes, Apple Health - 23 hours and 13 minutes. more...

Gaining 4.9 kg a Week


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читающий пряничек~'s Weight History