Weigh In record (no journal entry) for 31 October 2014
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85.7 kg
Lost so far: 18.6 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2014:
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2437 kcal
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Fat: 131.40g | Prot: 103.79g | Carbs: 214.31g.
Breakfast: Butter (Salted), English Muffin, Kretschmar White American Cheese, Scrambled Egg (Whole, Cooked). Dinner: Domino's Pizza 10" Thin Crust Pepperoni Pizza, Domino's Pizza Boneless Chicken, Domino's Pizza Oven Baked Chicken Bacon Ranch Sandwich. Snacks/Other: M&M's Peanut M&M's (Package), Stacy's Pita Chip Company Simply Naked Pita Chips. more...
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Losing 1.6 kg a Week
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Ruby-Rube's Weight History
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