Weigh In record (no journal entry) for 01 November 2022
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54.5 kg
Lost so far: 10.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2022:
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941 kcal
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Fat: 37.31g | Prot: 68.87g | Carbs: 80.30g.
Breakfast: Хек Запеченный, Розумний Вибір Хлопья Овсяные, Яготинское Молоко Безлактозное, Яйцо, Яичный Белок. Lunch: Яйцо, Фанни Сырок Ванильный 20%, Яблоко Голден, Яичный Белок, Козуб Мука Цельнозерновая. more...
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1348 kcal
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Exercise:
Resting - 19 hours and 30 minutes, Sleeping - 4 hours and 30 minutes. more...
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steady weight
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Valentyna____'s Weight History
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