Weigh In record (no journal entry) for 03 November 2022
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54.1 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2022:
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1141 kcal
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Fat: 41.68g | Prot: 89.62g | Carbs: 102.15g.
Breakfast: Sertop Сыр Cheddar, Овсяная Каша на Молоке, Помидоры, Огурец (с Кожурой), Яйцо, Яичный Белок, Спаржа (Свежая, Замороженная), Куриное Филе, Словяночка Молоко 2,5%. Lunch: Fresh Box Proteline Banana. more...
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Losing 2.1 kg a Week
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Valentyna____'s Weight History
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