Valentyna____'s Journal, 04 Nov 22

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Weigh In record (no journal entry) for 04 November 2022

54.1 kg Lost so far: 11 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 November 2022:

934 kcal

Fat: 35.72g | Prot: 39.71g | Carbs: 107.90g. Breakfast: Роллы. Lunch: Super Food Хрустки, Своя Линия Вершки до Кави 10%, Fresh Box Proteline Strawberry. more...

1495 kcal

Exercise: Exercise Machine - 16 minutes, Weight Training (moderate) - 15 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...

steady weight

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Valentyna____'s Weight History

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Valentyna____'s Journal, 04 Nov 22

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Valentyna____'s Weight History