Weigh In record (no journal entry) for 05 November 2022
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53.6 kg
Lost so far: 11.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2022:
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963 kcal
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Fat: 52.00g | Prot: 47.80g | Carbs: 72.25g.
Breakfast: Фанни Сырок Ванильный 20%, Помидоры, Огурец (с Кожурой), Растительное Масло, Яйцо, Ферма Молоко 3,2%, Яичный Белок, Козуб Мука Цельнозерновая. Lunch: Сахар, Своя Линия Вершки до Кави 10%, Super Food Хрустки, Fresh Box Proteline Strawberry. more...
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Losing 3.5 kg a Week
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Valentyna____'s Weight History
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