Weigh In record (no journal entry) for 06 November 2022
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65.4 kg
Lost so far: 10.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2022:
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379 kcal
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Fat: 15.82g | Prot: 36.39g | Carbs: 24.92g.
Breakfast: Snaq Fabriq Choco Nuts Паста Шоколадно-Ореховая, Золотые Луга Сметана 15%, Иван-Поле Сироп Молочный Шоколад, Село Зеленое Кефир 2,5%, Яйцо, С.Пудовъ Мука Рисовая, Першинский Творог Обезжиренный . more...
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Losing 1.1 kg a Week
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Radmila_lubit_coffe's Weight History
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