26.2%
|
52.3 kg
Lost so far: 2.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 November 2022:
|
886 kcal
|
Fat: 23.11g | Prot: 43.60g | Carbs: 123.94g.
Lunch: Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Without Salt, Cooked, Boiled) , Extra Virgin Olive Oil, Tomato Paste , Egg, Coffee, Onions (with Salt, Drained, Cooked, Boiled) . Dinner: Sushi, 爭鮮 北寄貝壽司, 爭鮮 蒲燒海鰻壽司, Tuna Sushi, Shrimp Sushi. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chubby_koala's Weight History
|