chubby_koala's Journal, 06 Nov 22

26.2%
52.3 kg Lost so far: 2.4 kg.    Still to go: 2.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 November 2022:
886 kcal Fat: 23.11g | Prot: 43.60g | Carbs: 123.94g.   Lunch: Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Without Salt, Cooked, Boiled) , Extra Virgin Olive Oil, Tomato Paste , Egg, Coffee, Onions (with Salt, Drained, Cooked, Boiled) . Dinner: Sushi, 爭鮮 北寄貝壽司, 爭鮮 蒲燒海鰻壽司, Tuna Sushi, Shrimp Sushi. more...
Gaining 0.1 kg a Week

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chubby_koala's Weight History


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