Weigh In record (no journal entry) for 06 November 2022
|
100 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 November 2022:
|
1643 kcal
|
Fat: 35.71g | Prot: 96.81g | Carbs: 230.06g.
Dinner: Куриная Грудка Отварная, Pasta Ricco Макароны. Snacks/Other: Махеевъ Джем Малиновый, Творог 5%, Банан, Сваренное Вкрутую Яйцо. more...
|
Gaining 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
adilcion's Weight History
|