Weigh In record (no journal entry) for 05 November 2022
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67 kg
Lost so far: 5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2022:
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1021 kcal
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Fat: 44.28g | Prot: 28.68g | Carbs: 138.86g.
Lunch: Kurabiye, Fıstıklı Baklava, Domatesler, Ispanak Yemeği, Vejeteryan Sebze Çorbası (Su ile Hazırlananan). Dinner: Leblebi, Nar, Mandalina, Yeşil Elma, Elma, Ekmekli Kıyma veya Köfte. more...
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1812 kcal
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Exercise:
Cardio - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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Yağmurcan5647's Weight History
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