Weigh In record (no journal entry) for 05 November 2022
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77.5 kg
Lost so far: 18.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2022:
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812 kcal
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Fat: 44.18g | Prot: 31.32g | Carbs: 69.99g.
Lunch: Котлета Куриная, Бахетле Лагман с Бараниной. Dinner: Семилукская Трапеза Харчо по-Грузински. more...
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steady weight
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Анастасия Сухенко's Weight History
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