Weigh In record (no journal entry) for 05 November 2022
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54.2 kg
Lost so far: 5.9 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2022:
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530 kcal
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Fat: 25.50g | Prot: 14.79g | Carbs: 61.44g.
Breakfast: Costco Butter Croissant, Mina Breakfast Grill Chicken Strips. Lunch: Lassi. more...
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Losing 0.6 kg a Week
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sunsetweather's Weight History
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