Weigh In record (no journal entry) for 05 November 2022
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61.3 kg
Lost so far: 1.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2022:
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1422 kcal
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Fat: 37.94g | Prot: 37.10g | Carbs: 230.58g.
Lunch: Magnum Chocolat Blanc, Raisins, Pain Blanc. Dinner: Magnum Chocolat Blanc, Pâtes Fraîches (Cuites), Coraya Surimi (3), Carrefour Tomates Cerises Italie. more...
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Losing 2.1 kg a Week
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yesican13's Weight History
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