fquevedo1's Journal, 05 Nov 22

Weigh In record (no journal entry) for 05 November 2022
92.6 kg Lost so far: 20.1 kg.    Still to go: 2.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 November 2022:
945 kcal Fat: 67.66g | Prot: 66.60g | Carbs: 8.49g.   Breakfast: Cattivelli Morcilla , Mantequilla, Colonia Queso Colonia. Lunch: Pepino (Pelado), Pata Muslo. Dinner: Divine Chocolate 80% Cacao Cero, Cativelli Chorizo, Feedlot Colita de Cuadril. more...
2256 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.4 kg a Week



     
 

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fquevedo1's Weight History


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