Weigh In record (no journal entry) for 05 November 2022
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91.1 kg
Lost so far: 13.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2022:
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2364 kcal
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Fat: 122.51g | Prot: 95.53g | Carbs: 214.07g.
Breakfast: Hortifruti Mamão Formosa, Kiwi, Mineirinho Pão de Queijo, Café com Açúcar. Lunch: Enrolado de Presunto e Queijo. Dinner: Salad Creations Crepe 4 Queijos, Brahma Brahma Chopp, Nestlé Kit Kat, X-Tudo, Carreteiro Arroz Branco, Aurora Costela Suína . more...
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Losing 0.7 kg a Week
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Naiara Francinee's Weight History
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