Weigh In record (no journal entry) for 05 November 2022
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91.3 kg
Lost so far: 12.2 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2022:
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4546 kcal
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Fat: 179.25g | Prot: 132.67g | Carbs: 602.36g.
Lunch: Frosta Bami Goreng, Harry Balance Toast (38g), Gut & Günstig Junge Erbsen, Sea Gold King Prawns, Zwiebeln, Rapsöl. Dinner: Metzger Schweinefleisch, Mett, Weizenbrötchen, Bergader Almzeit, Ponnath Geflügel Jagdwurst, Zwiebeln, Gewöhnlicher Feldsalat, Chicoree, Rucola, Rote Paprika, Eisbergsalat, Olivenöl, Gurke (Geschält). Snacks/Other: Zetti Edel Bitter 85% Kakao, Kaufland Milchbrötchen, Ja! Feine Salzstangen, Gut & Günstig Schoko Kränze, Äpfel, Möhren. more...
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Gaining 6.3 kg a Week
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combatiente's Weight History
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