Weigh In record (no journal entry) for 05 November 2022
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73.3 kg
Lost so far: 4.2 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2022:
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147 kcal
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Fat: 9.45g | Prot: 4.25g | Carbs: 11.20g.
Breakfast: Рогачев Сгущенка. Lunch: Пестравка Молоко 3,2%. Dinner: San Martin Кокосовое Молоко. more...
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Losing 9.1 kg a Week
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margo_mango's Weight History
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