Weigh In record (no journal entry) for 05 November 2022
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76.5 kg
Lost so far: 5.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2022:
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2461 kcal
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Fat: 116.52g | Prot: 110.18g | Carbs: 42.61g.
Breakfast: Café. Lunch: Oeuf Brouillé, Aubergine, Elle & Vire Crème Fleurette, Carrefour Discount Emmental Râpé, Oeuf. Dinner: Auchan Jambon Supérieur sans Couenne, Fromage Cheddar. Snacks/Other: Saint Azay Saucisson Sec, Président Emmental les Tranches Fines, Vin Chardonnay, Vodka. more...
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2257 kcal
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Exercise:
Running (jogging) - 8/kph - 42 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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carocaramail's Weight History
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