Weigh In record (no journal entry) for 05 November 2022
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66.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2022:
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1504 kcal
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Fat: 42.93g | Prot: 86.43g | Carbs: 186.15g.
Breakfast: Zespri Kiwi Gold, Hacendado Nueces Peladas, Hacendado Almendras Naturales, HSN Sports Evowhey 2.0, Hacendado Corn Flakes. Lunch: Hacendado Atún Claro al Natural , Aceite de Oliva, Gallo Plumas N°6. Snacks/Other: Hacendado Leche Semidesnatada sin Lactosa, Hacendado Avena Crunchy Integral. more...
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Gaining 0.5 kg a Week
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Polla_dura's Weight History
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