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D6 EatHealthy
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83.3 kg
Lost so far: 3.4 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2022:
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1822 kcal
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Fat: 78.93g | Prot: 90.44g | Carbs: 193.47g.
Lunch: Eat Healthy ID Chicken Home Sweet Home, Grilled Tofu, Sweet Potato, Sauted Vegetable, Lettuce. Dinner: Eat Healthy ID Fried Tuna Rendang, Stir Tempeh Ketchup, Spaghetti Brule, Sauted Carrot, Lettuce, KFC Dada Ayam Original, Nasi Putih. Snacks/Other: Prochiz Keju Slice, Frisian Flag Kental Manis, Sari Roti Roti Tawar Kupas, Cireng. more...
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Losing 4.2 kg a Week
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desyolin's Weight History
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